What is the skin care routine before bed and what are the steps of this routine? Skin care before bed is important and necessary for the health and safety of the skin; It helps skin cells to regenerate, and reduces the impact of pollutants that the skin has been exposed to during the day, which greatly reduces the appearance of skin problems and blemishes, which makes the skin more prone to early signs of aging.

The time before bed is the ideal time for skin care; During the night, the skin actively renews its cells, and creams and products applied during the nighttime skincare routine are quickly and effectively absorbed, improving the health, freshness and vitality of the skin.

what is the skin care routine before bed?

The skin is exposed to a lot of toxins, pollutants, and dust during the day, and all of these pollutants affect the skin negatively, leading to the appearance of pimples, wrinkles, pimples and many other problems that negatively affect the health and freshness of the skin.

To avoid all these problems, it is necessary to follow a skin care routine before bed. This routine consists of several simple steps, but it is very effective in maintaining the freshness and vitality of the skin and protecting it from any damage that may occur as a result of exposure to environmental pollutants during the day.

Skin care steps before bed

Skin care steps before bed

The skin care routine before bed consists of several steps:

  • Make-up removal.
  • Clean the skin with a cleanser suitable for the skin type.
  • Exfoliate the skin using an exfoliator suitable for your skin type.
  • Toner application suitable for skin type.
  • Apply a serum suitable for skin type
  • Moisturizing the skin with a suitable moisturizing cream.

Read about The Best Exfoliators for Sensitive Skin.

Remove makeup from the skin

It is preferable to remove makeup from the skin by using a makeup remover suitable for skin type in order to avoid clogging pores and the appearance of pimples and pimples on the skin.

cleaning the skin

Clean the skin by using a wash suitable for skin type. This step is an important step in the skin care routine before bed, because cleaning the skin:

  • It removes makeup residues, dead skin cells, oil and dirt on the skin.
  • It cleans the pores, which reduces the chances of pimples and pimples.

This step prepares the skin to benefit from the rest of the steps of the skin care routine before bed.

Peeling skin

Exfoliating the skin removes dead skin cells and cleans the pores, which reduces the appearance of pimples and pimples on the skin, in addition to exfoliating the skin stimulates collagen, which maintains the freshness and vitality of the skin. Exfoliation can be done from once to twice a week to give an opportunity for skin cells to regenerate.

Toner suitable for skin type

Using a toner suitable for your skin type before bed has many benefits, the most famous of which are:

  • Purification of the skin from the impurities, dust and oils that remain stuck to it after using the lotion.
  • The toner closes the pores, which reduces the appearance of pimples and pimples on the skin.
  • It improves the effectiveness of other products.
  • It balances the pH of the skin.

Apply a serum suitable for skin type

Serum is an effective step in your skin care routine before bed because it:

  • Moisturizes the skin and calms sensitive skin.
  • Reduces the appearance of fine lines and wrinkles on the skin.
  • Protects the skin from the harmful rays of the sun.

Skin Moisturizing

Moisturizing maintains the vitality and freshness of the skin, and protects it from dehydration, which exposes it to the appearance of wrinkles and early signs of aging. These benefits can be obtained from using a moisturizing cream suitable for skin type, but if the cream is not suitable for skin type, this leads to the emergence of many skin problems.

Disadvantages of applying a moisturizing cream before bed

Despite the many benefits of moisturizing creams on the skin, the use of a moisturizing cream that is not appropriate for the skin type may cause many damages to the skin, and the most famous of these damages are:

  • Redness and irritation of the skin.
  • The appearance of pimples on the skin.
  • White and black blisters appear on the skin.
  • Increase the production of oils in the skin.

Read about Proper exfoliation techniques to keep skin clean and smooth.

Face mask before bed to lighten the skin and what is the best face mask before bed?

Face mask before bed

Some masks can be used in addition to the skin care routine before bedtime to help lighten the skin. One of the most famous skin lightening masks is the face mask with coffee and honey.

Coffee and honey face mask

This mask works on:

  • Skin lightening, as coffee contains caffeine, which lightens the skin a lot.
  • Moisturizing the skin and tightening wrinkles and fine lines.
  • It reduces the appearance of pimples on the skin.

The quantities of the catcher consist of:

  • One teaspoon of coffee powder.
  • 1 tablespoon of raw honey.
  • A tablespoon of yogurt.

Mix all these ingredients in a bowl, then stir well, apply to the face, leave on the face for 15 to 20 minutes, and then rinse the face well. This mask can be done 2 to 3 times a week to get the best results.

Best face mask before bed

There are many paints that can be applied to the skin before bed, and the best of these paints are:

  • Aloe vera mask.
  • Mask of rose water, glycerin and lemon.
  • Mask of flour and milk.

Read about Vitamin E For Skin: Benefits and How to Use.

Oily skin care routine before bed

Oily skin care routine before bed

The oily skin care routine before bed consists of several steps:

  • Make-up removal.
  • Exfoliation of the skin from one to two times a week.
  • Putting the toner on the skin. The toner must be alcohol-free and preferably contain salicylic or glycolic acid. In the event that the toner is not available, it can be replaced with a piece of ice and the toner works to close the pores, which reduces the chances of pimples appearing.
  • Serum setting.
  • Moisturize the skin with an oil-free moisturizing cream.

Dry skin care routine before bed

The dry skin care routine consists of several steps:

  • Removing makeup using an oil cleanser that removes makeup completely, and moisturizes dry skin before washing it.
  • Clean the skin with a gentle water-based cleanser.
  • Exfoliating the skin using a moisturizing scrub, and it is preferable to exfoliate dry skin from one to two times a week.
  • Putting tension on the skin to close the pores. The toner should not contain alcohol, because alcohol increases the dryness of the skin and causes irritation.
  • Applying the serum to the skin. It is preferable that the serum contains active ingredients such as hyaluronic acid and vitamin E, as these ingredients moisturize dry skin and keep it soft.
  • Constantly moisturize the skin with a high-quality moisturizing cream.

Summary

A skin care routine before bed consists of several steps:

  • Remove makeup from the skin.
  • Clean the skin with a cleanser suitable for the skin type.
  • Exfoliation of the skin from once to twice a week.
  • Apply toner to the skin.
  • Apply the appropriate serum for your skin type.
  • Moisturize the skin with a moisturizing cream suitable for the skin type.

In addition to following the steps of the skin care routine before bed, some masks can be used to lighten the skin, and one of the best of these is the coffee and honey mask, which opens the skin and reduces the appearance of wrinkles and fine lines on the skin.